I'm not an outdoorsy person. I like the comforts of being inside. However, I do try to get outside a little everyday (and I make the boys spend at least 15-30 minutes, minimum, outside every day). Sometimes I take a little walk around the neighborhood. Sometimes I just sit for a bit, either at home or at the park, and read or just think and temporarily escape housework and other responsibilities. I find the fresh air so invigorating.
It's amazing what a 15 minute break from your day-to-day life can do for a person!
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